What Fasting Is Really For

I have a confession to make. I don’t always write my blog posts in the same day or week. Once in a while I will sit behind the keys and pen out several posts at a time, as the Spirit flows through my fingers. And thank God for that because other times, I’ll stare at my screen wondering why a single thought doesn’t come to mind. Tonight, this is my second writing.

The last couple of years I’ve been working on regular fasting. During these prayer times, I began to notice thoughts about God effortlessly pouring out into my journal and blogs. It’s as if God’s thoughts became my thoughts and I transformed into a well seasoned writer, authored by the Spirit transcribing insights from the Heavens. Yet, when I wasn’t fasting, I seemed plagued with ‘writer’s block’. Writing on demand is different; convictions cause content to spill out into stories that move other people.

This all caused me to question the closeness of my relationship with God when I wasn’t fasting. My desire was to hear His ‘still, small voice’ all the time. So I thought if I could fast every Sunday, this would surely clear the queue of distractions and help draw my heart in a little closer. It became very stressful and sadly, I wasn’t retaining any depth from this one day.

I was having lunch with a girlfriend yesterday and mentioned my unfruitful efforts to fast, so that I could hear God’s whispers. I told her I had finally given up my frequent fasts because I felt they were becoming too forced and that perhaps my heart may have been trying to control God’s voice in my life. In this situation, stopping seemed like the best thing for me.

This morning God led me to Isaiah 58. I’m going to paraphrase: The Israelites were being pious, coming into the Temple every day, acting delighted to learn all about God. They pretended to want to be near God by saying ‘We have fasted before you! Why aren’t you impressed? We have been very hard on ourselves, and you don’t even notice it!’

Here’s what God said: “I will tell you why! It’s because you are fasting to please yourselves… You humble yourselves by going through the motions…  Do you really think this will please the Lord? This is the kind of fasting I want: Free those wrongly imprisoned; lighten the burden of those who work for you. Let the oppressed go free, remove the chains that bind people, share your food with the hungry, and give shelter to the homeless. Give clothes to those who need them, and do not hide from relatives who need your help.”

I-Yi-Yi! Yes, that spoke to me alright! The conviction cut like a double edged sword! I’ve been making this fast about me and my writing instead of allowing the freedom of the Spirit to flow in His timing. Instead of moving in my love for God by loving others, I had been more concerned about His work in me. Whew! Let me just tell you, I have been rolling this chapter over in my mind for several days since then.

I’m very thankful that God doesn’t give up on us, even when we’ve got it all wrong. He continues to feed us His word and draw us back to the heart of worship. What an amazing God, what a faithful Father. I am in awe at His goodness and generous grace that He lavishes upon a heart, even when it leans away from His desires. He lovingly calls out in His Word, pointing us in the direction we’ve been searching for all along. Thank you Lord.

Trisha Keehn is a creative writer fueled by a lifetime of faith. She is part of the Life.Church and YouVersion Bible App creative writing team, and uses her broadcast news background to help companies choose their words wisely. Trisha is a wife, mom, coffee connoisseur, lover of libraries, and a savvy traveler.

Please note: I reserve the right to delete comments that are offensive or off-topic.

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