How to Change Your Life

The power is in your praise and prayer

When the Covid crisis began last Spring, my husband and I were expecting our first child. Dreams for that glorious day when we would meet our little girl were dashed when we learned of hospital restrictions, airline cancellations, and lockdown procedures. My husband and I were getting a taste of parenthood during a pandemic.

Just over 24 hours after delivering our little one, we were packing up and heading home where there were no visitors waiting, no extra hands to help out, and no hot meals being delivered. Isolated, sleep-deprived, and puzzled by all the unknowns with a newborn, my spirit struggled to call this joy. Streams of postpartum tears were the only expression I had left in me.praise and prayer change your life

About halfway through the book of Acts, we find the apostle Paul in Philippi sharing the good news of Jesus. Paul encountered a slave girl with an evil spirit and he cast the spirit out. This cost the owners of the slave girl some fortune-telling money and they had Paul thrown in jail.

“About midnight Paul and Silas were praying and singing hymns to God, and the prisoners were listening to them, and suddenly there was a great earthquake, so that the foundations of the prison were shaken. And immediately all the doors were opened, and everyone’s bonds were unfastened.” (Acts‬ ‭16:25-26‬ ‭ESV‬‬)

When all is stripped away, we still have everything we need to praise and pray.

Paul lost his freedom but he didn’t let a dark place pull him down. When pressed, Paul responded to his trial with praise and prayer; two things that could never be taken away.

In his difficulty, Paul decided to sing. He didn’t dwell on his dire situation, the darkness, or the detour from his mission, but instead placed his thoughts in a position of praise and prayer.

A change of heart

This summer in the middle of isolation, my pastor stood on the stage of our empty sanctuary and begged the Church not to lose hope. He said, “fatigue is the great enemy of faith.” He urged us to grab a notebook and use entire sheets of paper to write out encouraging reminders to hold fast to our faith. He told us to tape them to our refrigerator where we would see them often. Two of those reminders included “sing a little louder” and “fill me Holy Spirit.”how to praise and pray

For seven months my husband and I kept our reminders up. Daily we drew strength from singing praises and praying for the Holy Spirit to fill us up. We praised God for delivering a miracle and we prayed for the eyes to see it. We praised God for providing for our family and prayed for opportunities to share it. We praised God for our spiritual family and prayed for those living without it. Those praises and prayers purified our own hearts.

Praise and prayer are two of the most powerful privileges we possess that no circumstance can take away.

My heart, and my words, changed when I chose to live life from a place of praise despite the question marks looming over my circumstance. My prayers went from “save me, God” to “I trust you, Jesus.”

There is rest in my soul knowing the Lord will not let even the changing of a single dirty diaper go to waste. He is chiseling my character out of the trials of motherhood.

Friend, if you have stumbled into a dark place or are struggling through a difficult season, my hope is that your spirit will be lifted when you think about who Jesus is and how much He has saved you and me from. May you find the strength to lead your days and all the moments in between with praise. I pray you will find the courage to sing a little louder to our Creator, our Savior, our Truth, and Light. God sees you. He knows your situation. And He longs to be gracious to you. May you lean into His love with your prayers and rest in the assurance that He’s got you in the palm of His hands. And may your heart stay ready for the “immediately” or “suddenly” that typically follows close behind.

So where will you start with your praise? Your health? Your home? Our Faithful Father? Our Savior, Jesus?

What are you holding control of that needs to be surrendered in prayer? The choices your children make? The way your spouse expresses love? How a friend, family member, or neighbor responds or doesn’t respond to your request?

Not sure your prayers are making it to heaven? Here’s an article to remind you of the power behind a common man’s prayer: https://trishakeehn.com/the-miracle-in-a-common-mans-prayer/

© 2020 by Trisha Keehn. All rights reserved.

First Published on Empowered Women Faith Club

When your life feels off course

Three ways to stay the course with God when we feel stuck in life.

Have you ever felt stuck in life? A dream job on hold. A relationship strained. A plateau in your goals. Or it might be financial burdens, chronic illness, or watching a loved one make poor choices.

In Acts 27, the apostle Paul is taken prisoner for sharing the gospel and placed on a boat bound for Rome to stand trial. Before the crew could get too comfortable, a violent storm sprang up. The ship eventually broke apart and every man onboard was stuck on the remote island of Malta for a long winter. Paul’s faith literally led him to a storm.

Unfortunately, faith doesn’t prevent storms in our lives.

It can be difficult to reconcile God’s unfailing love for us when the storms of life throw us off course. This isn’t how we planned it, so now what do we do?

Paul shows us three ways to stay the course with God when we feel stuck in life.

  1. Surrendering to the detours is God’s grace period for you to grow.

So keep up your courage, men, for I have faith in God that it will happen just as he told me. Nevertheless, we must run aground on some island. Acts 27:25-26 NIV

Paul encouraged others with God’s Word. Even when it feels like we’re off course, God can still get us where He wants us to go. Paul is going to get to Rome, but first God has him here on an island. God is developing your character today for life just ahead. Remembering that Jesus is always standing guard for your good can help silence any grumbling.detours, grace, trishakeehn.com

2. “Snakes” happen, just shake them off.

Paul gathered a pile of brushwood and, as he put it on the fire, a viper, driven out by the heat, fastened itself on his hand. But Paul shook the snake off into the fire and suffered no ill effects. Acts 28:3,5 NIV

When his unfortunate situation went from bad to worse, Paul could have become bitter and sunk his thoughts deep into despair. Even the islanders knew a snake bite could result in death. Instead, he shook it off and moved on with a mission to share Christ with others. We can move beyond our feelings so that the testimony of Jesus remains center stage of our circumstances.

3. No matter where you are, God’s presence and power are accessible.

Near the shore where we landed was an estate belonging to Publius, the chief official of the island. He welcomed us and treated us kindly for three days. As it happened, Publius’s father was ill with fever and dysentery. Paul went in and prayed for him, and laying his hands on him, he healed him. Then all the other sick people on the island came and were healed. Acts 28:7-9 NLT

Paul had hoped to be in Rome, but right now, Paul was on the island of Malta. So Paul shared the gospel, prayed for the sick, and healed a man. Despite being a prisoner of his own circumstances, Paul allowed God’s power to move through him to help others.

Are you in a season of waiting?

We have a choice when we feel shipwrecked or when God takes us on a detour. We can sit and wait in misery to get off the island or we can make the most of where God has us. Instead of moping about his shipwreck in Malta, Paul turned the island into his ministry, his personal assignment from God.

How will you respond to your detour?

For additional teaching, check out When God Doesn’t Make Sense—a series for when life doesn’t go the way you expect.

I’m on this journey with you.

Thorns are found in beautiful places

garden, thorns, beautiful things, roses, trishakeehn.comA garden of many thorns can be a beautiful thing.

So often we focus on the ugliness of a thorn or the pain it causes, but have you ever noticed that thorns are found in a sea of beautiful things?

You won’t find a thorn on dead things.

I want to encourage you with this thought: whatever has become a thorn in your side or has you suffering, surrender. Let your weakness lean on His strength.

Blossoms are evidence of growth and life in a thorny patch.

Where there are many thorns, there are beautiful things.

In the bible, Paul describes his thorn as “harassment” from the enemy. Yet, he trusted in the grace and power of the Almighty that through the affliction Paul’s weakness would shine all the more glory on God’s strength.

“So to keep me from becoming conceited because of the surpassing greatness of the revelations, a thorn was given me in the flesh, a messenger of Satan to harass me, to keep me from becoming conceited. Three times I pleaded with the Lord about this, that it should leave me. But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong.”   Second Corinthians 12:7-10

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Taking The Long Way Home

#contentmentisChrist

Contentment sometimes seems negative because we want to visually interchange it with complacency. But the word is simply just gratification. In fact, conversely to being complacent, I wonder if it’s possible that being content is actually what moves us forward.

After three summers of stubbornly braving the southern humid heat while sitting in hours of stand-still traffic with a vehicle that was only good for blowing hot air, I finally broke down against my financial will and bought a new one.

There was a sort of surreal sense the first time I turned over the engine and felt this frigid breeze blow briskly by my face. I swear the angels were singing.

With tears streaming in gratitude and unbelief, I reached for the phone and called home to my mom.

It was the first time I wasn’t mapping my location based on congested traffic to avoid.

“Mom, my heart is content. I don’t care what’s up ahead or how long it’s going to be. I’m taking the long way home.”

Isn’t it amazing how our circumstance can change the course of our drive? We no longer look for the shortcuts because our soul is satisfied. We are willing to wrestle with and withstand whatever roadblocks or barricades stand in the way of our route.

Contentment is deeper than this though.

I’m not claiming to know the key to contentment. Clearly I just let simple air conditioning in a car determine my satisfaction for several summers. Paul unpacks the crux of contentment in Philippians 4:11: I am not saying this because I am in need, for I have learned to be content whatever the circumstances.contentment, trishakeehn.com, acceptance, stillness, circumstances

I will do my best to peel back his words and paraphrase in light of my own story: Your changing circumstance does not affect the declared strength of Christ. Contentment is a calm acceptance and stillness of heart in life’s pressures because of God’s sufficiency in your life.

Contentment unravels around our relationships. We’re selfish by nature. We survey our spouse for what he/she can do for us, or at least what we can get out of marriage. We sulk when we don’t get our way, and get angry because they’ve hurt our feelings. (I’m speaking out of my experience with marriage here. I could be the only one with this problem though ;-)).

But can we at least agree that for vows to last, it must be built on more than the happiness and well-being of two people. God’s plans have a much greater purpose. And that purpose needs to be greater than any amount of stress and struggle we experience.

We discover contentment when we take the focus off of the circumstance and put in on the needs of our spouse, trusting God for our own.

More frequently a lack of contentment cycles through our jobs. It’s easy to get so focused on our dreams and goals that we get to the point where we’re not going to be happy until we see those things happen.

out of balance, happiness, trishakeehn.com, contentmentIf we have to have something in order to be happy, our lives are out of balance.

When ambitions start to frustrate us, and we lose our peace and don’t enjoy life, that’s a clear sign that we’re holding on too tightly. If we find ourselves chasing the elusive, “if I only had a _______, I’d be happy” dream, we’ve made our destiny a disillusionment.

God’s purpose is greater than any dream or goal you could envision on your own. Your problems don’t define your purpose. They are simply obstacles of the devil that you need to get past in order to continue with your primary purpose.

Comparisons will leave us discontent while conventionality will construct a coffin around life. So embrace both the light and the shadow.

The journey through this life will involve ups and downs. Job changes, the economic ebbs and flows, choices you make and decisions determined by others. And sometimes just the good or bad timing of it all.

There are few ideal situations, even fewer vacations and no perfect people. There’s no use in wasting time visualizing a life of highlight reels when that doesn’t exist.

It is our responsibility to live out of contentment in God’s purposes and make adjustments so we can live joyfully, whether He gives a little or a lot.

Whether you’re in a season of plenty or in a season of less, you can live with contentment and peace.

Release your vision of perfection. Freedom comes when you say, “God, I’m turning it all over to You. You know my desires and what’s best for me. I’m choosing to trust You and Your timing.”

When we learn to be content whatever the circumstances, it takes away the power of the enemy. It takes away his ability to frustrate us. Not only that, but by our actions, we are showing our faith in God.

When you choose to trust His timing, you can live in peace, you can live in joy, and you can rest in Him knowing that He has good things in store for your future.

Find freedom in contentment and rest in His everlasting peace.contentment, long way home, trishakeehn.com

Father, today I choose to trust You. I release frustration over the dreams and desires in my heart because You know what’s best for me. I choose to trust Your timing knowing that You are faithful. As I wrestle with what it means to be content, take the wheel in my confusion and settle all doubt. I want to take the long way home with You, Jesus. You are my holy obsession and burning desire. In Your presence I find peace and rest. Lead my soul beside still waters. May I never lose sight of this contentment that You are all I need. In Jesus’ name. Amen.

If you know someone struggling with fear or frustration, send them a link to this message. Or maybe you know someone feeling like a failure. Share some encouragement. Contentment is a message about who Jesus is, and it has nothing to do with our circumstances.

You’re Not Alone

My heart had been coveting a friend’s marriage and how wonderful it would be to have such a life. And in that very moment, my Abba Father chased me down with His merciful love. I was prompted to open up His word. It landed on 1 Corinthians 7. It was as if God had lifted a veil, fresh eyes danced across the page and a new light was cast on Paul’s carefully crafted words.

26 I think that in view of the present distress it is good for a person to remain as he is. 27 Are you bound to a wife? Do not seek to be free. Are you free from a wife? Do not seek a wife. 28 But if you do marry, you have not sinned, and if a betrothed woman marries, she has not sinned. Yet those who marry will have worldly troubles, and I would spare you that. 

32 I want you to be free from anxieties. The unmarried man is anxious about the things of the Lord, how to please the Lord. 33 But the married man is anxious about worldly things, how to please his wife, 34 and his interests are divided. And the unmarried or betrothed woman is anxious about the things of the Lord, how to be holy in body and spirit. But the married woman is anxious about worldly things, how to please her husband. 35 I say this for your own benefit, not to lay any restraint upon you, but to promote good order and to secure your undivided devotion to the Lord.

36 If anyone thinks that he is not behaving properly toward his betrothed, if his passions are strong, and it has to be, let him do as he wishes: let them marry—it is no sin. 37 But whoever is firmly established in his heart, being under no necessity but having his desire under control, and has determined this in his heart, to keep her as his betrothed, he will do well. 38 So then he who marries his betrothed does well, and he who refrains from marriage will do even better.

I learned there’s no use in wishing we were in a place other than where God has us. In fact, we should be glad that we are not consumed with the anxieties of the world, but only with the things that please the Lord. Men and women in relationships have divided interests, but those set aside have been given a privilege… of undivided devotion to God. The aim is to be firmly established in our hearts, under no necessity and having desire under control. In fact, Paul says it will be these who do ‘even better’.

Before you go thinking that I have concluded to never get married, let me say that I think it would be wonderful to have a God-appointed helpmate to wake up to and fall asleep with, as well as all the incredible parts in between. I’m a very passionate person and touch is my love language, of course I look forward to that day! But what I’ve learned is that there’s no use in seeking out a place God does not have for me right now. Paul reminds me that ‘right now’ is even better.

Under this conclusion, I carried on with my day and made a comment to a friend “I’ve accepted that God has me alone and I’m okay with it.” And just as I clipped the last syllable, words from the heavens reached down and cradled my heart. It was as if He was saying I see you. I understand. My love is here, forever and always.

I search for love, when the night came,
And it closed in, I was alone,
But you found me, where I was hiding,
And now I’ll never ever be the same,
It was the sweetest voice,
That called my name saying

You’re not alone, For I am here,
Let me wipe away your every fear,
My love I’ve never left your side,
I have seen you through the darkest night,
And I’m the one who’s loved you all your life,
All of your life

You cry your self to sleep, cause the hurt is real,
And the pain cuts deep, all hope seems lost,
With heartache your closest friend,
And everyone else long gone,
You’ve had to face the music on your own,
But there is a sweeter song that calls you home saying

You’re not alone, For I am here,
Let me wipe away your every tear,
My love I’ve never left your side,
I have seen you through the darkest night,
And I’m the one who’s loved you all your life,
All your life

Faithful and true, Forever,
Oh my love will carry you

You’re not alone, For I, I am here,
Let me wipe away your every fear
Oh yeah, My love I’ve never left your side,
I have seen you through the darkest night,
Your darkest night,
And I’m the one who’s loved you all your life,
All of your life.

(You’re Not Alone – Meredith Andrews)

I’ve never been closer to the Lord than right now, right here. And I don’t ever want to see that day where I’m further from Him than where we’re at today. If you find yourself thinking you’re ‘alone’, I pray God uses these words to speak a new message of love and hope to an aching soul.

Thoughts For Life’s Journey

George Matheson of Scotland echoes the discipline of his personal despair in his discipline of his personal despair in his book Thoughts for Life’s Journey when he book Thoughts for Life’s Journey when he writes: My soul, reject not the place of thy writes: My soul, reject not the place of thy prostration! It has ever been the robing prostration! It has ever been the robing room for royalty. Ask the great ones of room for royalty. Ask the great ones of the past what has been the spot of their the past what has been the spot of their prosperity; they will say, “It was the cold prosperity; they will say, “It was the cold ground on which I once was laying.” Ask ground on which I once was laying.” Ask Abraham; he will point you to the Abraham; he will point you to the sacrifice of Moriah. Ask Joseph; he will sacrifice of Moriah. Ask Joseph; he will direct you to his dungeon. Ask Moses; he direct you to his dungeon. Ask Moses; he will date his fortune from his danger in will date his fortune from his danger in the Nile. Ask Ruth; she will bid you build the Nile. Ask Ruth; she will bid you build her monument on the field of her toil. her monument on the field of her toil. Ask David; he will tell you that his songs Ask David; he will tell you that his songs came from the night. Ask Job; he will came from the night. Ask Job; he will remind you that God answered him out remind you that God answered him out of the whirlwind. Ask Peter; he will extol of the whirlwind. Ask Peter; he will extol his submission in the sea. Ask John; he his submission in the sea. Ask John; he will give the palm to Patmos. Ask Paul he will give the palm to Patmos. Ask Paul he will attribute his inspiration to the light will attribute his inspiration to the light that struck him blind. Ask one more-the that struck him blind. Ask one more-the Son of Man. Ask Him whence has come Son of Man. Ask Him whence has come His rule over the world. He will answer, His rule over the world. He will answer, “From the cold ground on which I was “From the cold ground on which I was lying-the Gethsemane ground; I received lying-the Gethsemane ground; I received my sceptre there.” Thou too, my soul, shalt be garlanded by Gethsemane. The cup thou fain wouldst pass from thee will be thy coronet in the sweet by-and-by. The hour of thy loneliness will crown thee. The day of thy depression will regale thee. It is the desert that will break forth into singing; it is the trees of thy silent forest that will clasp their hands.”