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Key Change

A minor change on a major scale

A key change doesn’t require a large shift on the scale or grandiose measures. Did you know that a half step can make all the difference? A small change can create some beautiful music.

To appreciate a key change, you don’t need to know music theory. A listener can hear the transition in tone.

Every now and then life calls for a key change. Without it there is little music produced, for a piece puts out true beauty not from the fixed notes it embraces but rather from the subtle modulation we experience.

Life is packed with opportunities for you to take the stage on some major and minor scales, but you won’t get far in a performance if you’re not willing to embrace a key change.

The key change is your perspective. A slight shift in how you view life’s circumstances will make all the difference. When someone uses words you didn’t expect or reacts contrary to the culture’s perception, that’s a result of changing perspective.

If you want to stand out in the crowd and survive with your dignity among life’s situations, it’s going to require a key change in perspective.

Your circumstance, that cross you’ve been called to carry, looks different than mine.

You could be performing mundane tasks in a job, when you may be suited for much greater work.

Perhaps you’ve been cultivating the same field, nurturing a dream year after year, even though it yields no harvest.

Or, you may be called to walk through this world with a smile while your heart secretly breaks inside.

change, perspective, spiritual growthThere are so many crosses we carry and every one of them is painful.

Outwardly this cross may appear destructive, but inwardly its spiritual work is planting the richness of a blessing deep into the soil of your soul. Many of the blessings you inherit are the fruit of sorrow or pain.

Jesus on the cross, redemption itself, is the world’s greatest blessing and was produced through the greatest pain.

The Apostle Paul made a key change. He learned how to be content whatever the circumstances. (Philippians 4:11)

The attitude we live with is what determines our growth in God. This isn’t about being fake. The key change in our perspective is trusting God when other people are getting what we want.

Growth doesn’t happen when you remain with the same heart in the same place. A harmonious arrangement in life calls for a key change in perspective.

Where is that place that presses up against your threshold of yesterday? Where do you need to die to your own will, pride and sin and surrender at the feet of Jesus the very things that keep you proud and strong?

The charm of a broken spirit leaves us with an imprint of the cross. There’s a fragrant aroma of brokenness and humility that rises after it’s been touched by fire. Make the key change to transform the song of your sorrows into a beautiful melody of redemption.

Do you trust God so much that you absolutely do not want anything that He doesn’t want you to have? That’s perspective. That’s the key change in your mind that will take an ordinary song and dance and create a signature that’s all of you glorifying all of Him.

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Key Change: A Minor Change on a Major Scale by Trisha Keehn first appeared on LiftUpYourDay on September 23, 2016.

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Courage in the Quiet

Sometimes A Brave Heart Waits

I waited patiently for the Lord… (Psalm 40:1)

Waiting can be much more difficult than walking. It requires patience. Not a very natural fruit of the spirit we’re born with. As babies, we cried until we were content. As children, we ignored the stop signs. In our adolescence, we found ways around the rules. And as a teen, we flat out rebelled against ‘no’. And now, here we are as adults. Now, we can buy our way through the delay.

Did you know that God has a purpose in ALL His delays? And the ‘stops’ too.

When we don’t rush the race, this steady walk provides a renewal of strength. We are empowered by our self-control in the stops. Edges are chiseled as we wait. The wait is growing endurance and perseverance below the surface. It is refining the steps in front of us. But so often we see standing still as failure and being forced into inaction – required to watch the tides of life as we stand on the shore.

It takes a fierce faith to submit to the will of God and give up opportunities for work and leave honors to others. To be quiet. Confident. And even rejoicing while the busyness rushes past you.

In a cloud of isolated quick thinking, our fleeting feelings are apt to react with coward logic when life isn’t moving. Poor decisions are made. Life-staking choices. We exchange God’s best for an offer of immediate gratification. Almost always, we regret it.

The winner’s circle is a quiet waiting. Stay still. Surrender your schedule. When the pressure in life hits your tender places and the reflex is to react, remember it requires more courage to stand still, wait and still not lose heart or hope.

Instead of running for relief, relax. Rest. Push through the crowded thoughts that are limiting time and self-defeating in light of your submission. Your words carry weight and create reality. Your words in your own mind, about yourself, circulate the truth. What truth are you telling yourself?

In the heat of pressure and resistance, reach into the vault of God’s Truth and align your thinking with the path of faith and perseverance.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things. (Philippians 4:8)

You are His masterpiece. (Ephesians 2:10)

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—His good, pleasing, and perfect will. (Romans 12:2)

Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever.(1 Corinthians 9:25)

No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. (Hebrews 12:11)

…we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us. (Romans 5:3-5)

Be still. And know that I am God. (Psalm 46:10)

Visualize yourself in the winner’s circle. You have the power of Jesus to create life or death with what you think about. Speak the right words into your situation. Push your thoughts around. Pray the burdens down. Get your faith and focus set on His strength. Nothing is impossible for Him (Matthew 19:26). He holds this world securely in His grip. His supernatural love surrounds us and can break through the heartache of letting go.

“There are seasons when being still is the hardest, most obedient thing we can do. God doesn’t require you to do everything. He does ask for your obedience.” — Christina Patterson, Daughters of Fire

Be still. Watch Him work. Waiting and keeping yourself steady, faithful in His leading is the secret of strength. Anything that does not align with obedience to His will is a waste of time and energy.

Sometimes the most effective thing we can do is to let go of the reins and trust Him. Do you trust God enough to just be still? It’s tempting to fill the stillness to distract us from the discomfort of feeling alone. Yet in the stillness is where we realize God is enough.

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Courage in the Quiet by Trisha Keehn first appeared on LiftUpYourDay.com on August 26, 2016.

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Seeking Peace in Politics

When you allow other people to be right, it doesn’t make you wrong. It makes you a peacemaker.

peace, world peace, peace in the politics, trishakeehn.comAs far as it depends on you, live at peace with everyone. (Romans 12:18)

Peace is a place where God wants us to live. We’re not put on this earth to straighten everybody out.

Peace is the assurance that God is fighting your battles for you. He has the ultimate control of this situation.

Resting in peace isn’t saying you have to agree with everything that is said or that you aren’t allowed an opinion. But let me just say this: being right is over-rated. If a conversation steals your peace, if it makes you miserable, frustrated or discouraged… if a conversation gets an upper hand and causes strife in your relationships, then it’s not a blessing for you to live in.

Be sensitive to when a conversation is going too far. Let peace be your guard. Let peace be your guide in every conversation. Let go of pushing back or feeling the need to prove yourself. You don’t have to be right to do what is right. Doing what is right is holding onto your peace. It’s a gift. Don’t give that away.

Peace shouldn’t come and go according to what is going on in our lives. Peace is a powerful force that allows you to maintain stability in a storm. You have control when you have peace. It comes from knowing God, meditating on his promises and standing on the Truth that He is in control.

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The Offensive Advantage

Have you ever experienced a dramatic deliverance in your circumstances; from sickness, from financial pressure or within a relationship?

Sometimes our struggles aren’t miraculously relieved by God. Sometimes we merely endure. Which isn’t such a bad thing because we are never nearer to God than when we are troubled.

Often, in times of comfort and ease we forget ‘our present help in time of need’. And when the worst of times come, we suddenly remember Him.

Sometimes the answer is the help we pray for. Sometimes the answer is to simply lean into Him to survive. God will use the difficulty to move us toward our destiny. That trial can transport you toward your goals and drive your dreams into existence.

The Almighty won’t allow what won’t work for your advantage. Average people will have average problems. The big obstacles are there to prepare you for a big reality. God is the one who determines your destiny. He knows what He’s doing. What the opposition uses to defeat you, God will use to position you.

One door closes so bigger doors can open. One relationship ends so you can begin a better connection. Challenges and conflict can strengthen your spiritual muscles for opposition on the horizon.

We grow in the tough times. The trials pour in deposits of experience and endurance that good times can’t give. That resistance is the weight you need to exercise your courage, faith and wisdom to persevere into the next level.

When you feel stuck, surrender to the rest. Take this time to set up stakes on solid ground for the battle up ahead. Plant yourself in the Word.

We may know all these things and yet still feel discouraged and defeated in the battle. Sometimes that comes from living isolated from a community of believers. We can’t do life on our own. We need a band of believing brothers and sisters to join forces with.

offensive advantageThere’s another reason believers feel so depleted in the battle though. Too often we live life as defensive Christians. We walk out of the church and enter into a mindset of defeat. We are tempted to engage in the devil’s dialogue either in our head or with others. We find ourselves defending places Jesus has already given us victory in, like our worth and choices.

When you understand what Christ has done, then you are on the offensive side. You have the ball. Hell is on the defensive line, not the Church.

When you walk into this world, you are walking out into a place of victory. When you met Jesus, you met victory. He is building the Church (Matthew 16:18).

Next time the gates of hell come knocking on your door, use the victory of Christ to remind Satan that you owe him no other explanation. The enemy can’t steal what you aren’t willing to engage in. When we are about our Father’s business, whatever we bind on earth shall be bound in Heaven (Matthew 18:18). This is the authority we have to unlock access to the kingdom of Heaven on earth.

Take your position on the offensive line next time opposition presents itself.

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This post, The Offensive Advantage, by Trisha Keehn, appeared first on LiftUpYourDay.com

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The Richness of Your Life

richness in your story, difficulties produce character, trishakeehn.comHow often are you thankful for even the hardship in your life? It’s difficult to emulate a spirit of thanksgiving when the storm is raging through your situation but here’s the truth about the wind and the waves wreaking havoc in your life: they all had to pass through the palm of our loving Father before they could touch even a hair on your head. No matter what kind of chaos is swirling about, every ounce of hardship went through God before it was allowed in your life.

A broken relationship. Sickness. Loss of a job. Financial woes. No place to call home. Rebellious children. Loneliness.

Don’t give the devil any credit for even the pain. That pain is tempering a soul, breaking a hardened heart and softening all the edges to lean in to others facing the battle, to lean in to the Almighty for a miracle you cannot fathom, to lean in to even the questions you often run from in your own mind. I’m sorry that it hurts so much at times. If you let it, this pain will produce such rich character and flavoring that seasons your story. This is what makes you set apart and unique in a land of 7 billion people. We need your story and your pain. Praise the Father still. Give thanks always and for everything.

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15 Ways to Find Peace

When the struggle is still strong

Finding peace is simply making it a priority. It’s a choice in the midst of our circumstances that we have to consciously make. When we set our minds on peace, everything else will organize around it.

Colossians 3:15 reminds us to ‘let the peace of Christ rule our hearts’. Peace is to lead our lives and be the director of the performance.

Rest can come at any hour at even the smallest price. Though, it will always require sacrifice. We must give up one thing to spend time on something else.

If we’re not careful, we will forfeit our own peace of mind in an effort to help someone else unravel their problems. Other times, we get caught up in what practicing what peace needs to look like, that it prevents us from experiencing even a fraction of it at all. Here’s some guidance to cultivate the calm in your soul.finding peace, calm,

  1. Reframe what kind of time solitude requires. Often our own vision of what something should look like, or what we want something to look like prevents us from experiencing anything at all.
  2. Try 15 minutes sitting down to just breathe. Soak in the stillness of a moment. Oxygen clears the head. Much like breathing correctly during exercise is important for proper form and a deep stretch, so it is for your thinking. A shallow inhale doesn’t get deep enough to create an oxygen flow in the blood. Stretch your body.
  3. Grab a journal. Drive to the edge of town. Go anywhere you can sit in the early one morning hours to begin with peace. Focus on what you appreciate about the people in your life instead of wishing they would change. Catch critical, blaming, or self-victimizing thoughts. Instead of ruminating on what someone else did wrong, express yourself and ask yourself what you can do to create the change you’re seeking.
  4. Close your eyes and listen. I find a rock when I’m hiking to sit and take it all in. If you’re not near nature, try the ‘Calm’ app or light music to drown out the noise in your mind. These thoughts will clear the head space and unwind tangled up anxiety. Turn your thoughts onto the freedom that rain has when it calls. As it washes away and strips away the burdens.
  5. Schedule a date with yourself—a time when you don’t need to meet anyone else’s requests—and do something that feeds your mind and spirit. Go to a museum or take yourself to your favorite restaurant and simply enjoy your own company.
  6. Declutter your surroundings, like a corner in your home or table space in your office that you spend most of your time staring at.
  7. Take a prayer walk in the morning to meditate on scripture, God’s promises and positive affirmations that help you feel present and empowered.
  8. Write down everything that is draining you mentally. It’s a form of getting it out and letting it go. Instead of holding in your feelings and developing resentment, write them down.
  9. Tap into your childlike senses and get creative with art. Doodle. Play music. Dance. The creative adult is the child who survived. Have fun with someone you love. Forget about everything that feels like a problem and do something silly.
  10. Muster compassion for someone who hurt you instead of wallowing in bitterness, which will make it easier to forgive them and set yourself free.
  11. Set aside some time to actively enjoy the good things about the present. Recognize the purpose in every place the Lord has called you to; your work, your church, your neighborhood.
  12. Create a list of things you love about yourself instead of dwelling on how you wish you were different.
  13. Start reading that book you bought about dealing with the challenge you’ve been facing.
  14. Tell the truth in your relationships. When we hold in our true feelings, we create stress for ourselves. Be kind but honest and share what you really feel.
  15. Do something kind for someone else. Volunteer your time to help a charity you’re passionate about. Put all your energy into helping someone else and you will inadvertently help yourself.

These are just a few ideas to help you get started. When we have peace leading the way, problems won’t weigh down the decisions we need to make for the day. What do you do to cultivate the peace in your life?

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This post, 15 Ways to Find Peace, by Trisha Keehn, appeared first on LiftUpYourDay.com

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The Power of Honesty

friendship, trust, vulnerability, joy, laughter, trishakeehn.comThese seasons are shorter looking back from the other side. Don’t let these moments slip away.

Stretch out the sentences with your honesty; it’s a treasure that loses power the longer we wait. Even the tears unlock a vault of vulnerability that acts more like gravity between two hearts.

Unbridle the laughter when life brings you immense joy.

This place of surrender and trust is the shortest path between two people. This is how we love.

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Hope Gives Way To Strength

Sometimes crazy gets the breakthrough.

When you’ve been waiting and believing and trusting for a miracle, some days can just drain you. You might wake up thinking, ‘This is going to be the day’! The evening comes and you return with nothing more than the weight of requests unanswered and an exhausted spirit.hope, strength, trishakeehn.com

I want you to know that it’s okay to still get loud about these miracles. Your worship can turn the tide of the battle in your favor.

This kind of praise confuses the enemy because you haven’t received your miracle yet but here you are praising and shouting and lifting up the name of the only one who can turn your situation around.

The enemy wants to mute your praise because the currency of the miraculous is in your mouth. How loud would you get if your miracle was on the other side of your praises?

Get desperate about your requests when doubt creeps in. When you are so low that you feel you can’t get any lower and there’s no reason for you to believe that God is going to do anything about it…

Lift your voice. Hope will rise on the inside.

Hope when it doesn’t make sense. Hope in the midst of fear. Hope when the situation gets worse because hope gives way to strength. The Lord didn’t bring you this far to leave you. There’s a miracle with your name on it.

It’s time to get loud for your ‘all of a sudden…’ Your miracle is right behind you.

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Say Yes To Your Own Ideas

say yes, your ideas, trishakeehn.comThose who have never run a race in their lives are happy to give you all the reasons why you can’t win yours. Start a new habit of saying yes to your own ideas. Count all the ways you can and will achieve these dreams and then add one more because there will always be that voice rattling off why you can’t or won’t.

You may have never crossed a finish line, yet. Here’s the key to silencing the voice whispering defeat over your plans… simply start. Break the heartstrings your old nature and say yes. Even if your soul throbs with the lonely, gushing groans of Gethsemane.

So what is your passion? Where do your desires find rest? What are the names of those stars that illuminate your blackest of nights? When you close your eyes, what wakes the spirit and quenches your thirsty soul? What is your undoing? Then say yes to that.

Take one step today. And take one more tomorrow. Ask yourself, “Am I content to leave it at that?” And, if not, address “Where do I go from here?”

The scars will testify that you at least tried. Your ideas matter.

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The Beginning of Community

Starts in your soul

Minutes pass slowly, as I breathe in the gentle air of Heaven. The resistance in life that tugs on every string I try to pull has frustrated my once settled soul. All these outward cravings clouding the inward search are a clue that my living has become a cover up to the cries beneath what can be seen.
He says it’s courage that has led me down a difficult road, beyond the grave of woundedness and denial, to enter into this desert of being alone.
“Do not run,” He says, “just be still and quiet. Listen to your own struggle.”
It seems that while the silence grows deeper, I become more and more aware of a presence embracing my soul. And as a deep peace fills the empty space, I know it can only be Christ in me that recognizes Christ in all that is surrounding.
“Here I am!” I yell.
community, community with God, peace, community with othersThrowing his arms around me, the warmth holds me like I am His. Like He has been here the whole time waiting. We look at each other for a long while, until the corners of my smile tremble and the tears flush away the last remnants of fear.
Collapsing on this trail of mercy all my thoughts are safe with Him. “I am tired, Lord. I’m not sure which way to go. Tether my wandering heart. Every anxious thought, secure it to your promises. For the love, Lord! I want nothing without You. You know this. I’m not looking for answers. I’m listening to the questions. Breathe, O breath of God.”
He offers me the chance to stay alone and take the risk of entering into my own experience, without being immersed in more knowledge or illusive advice.
So I remain.
He assures my desperate heart that unknown beauty is growing just below. “One day this desert will be a garden,” He insists.
Bringing my heart to this place of community with God alone is the beginning. My soul sways with the breeze. Spirit, breathe Your heart in me. Carve your ways into the fibers of my being.
From now on, wherever You go, or wherever I go, all the ground between us will be Holy Ground. And this is where my community begins.