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	<title>Trisha KeehnWords of Encouragement | Trisha Keehn</title>
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	<link>https://trishakeehn.com</link>
	<description>Living in the midst of gravity and grace. Biblical perspective for when life doesn&#039;t make sense.</description>
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		<title>How Prayer Ignited Our Hope During The Covid Pandemic</title>
		<link>https://trishakeehn.com/how-prayer-ignited-our-hope-during-the-covid-pandemic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-prayer-ignited-our-hope-during-the-covid-pandemic</link>
		<comments>https://trishakeehn.com/how-prayer-ignited-our-hope-during-the-covid-pandemic/#respond</comments>
		<pubDate>Sat, 05 Jun 2021 17:59:19 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Living the Christian Life]]></category>
		<category><![CDATA[Prayers]]></category>
		<category><![CDATA[Words of Encouragement]]></category>
		<category><![CDATA[Covid crisis]]></category>
		<category><![CDATA[Covid Pandemic]]></category>
		<category><![CDATA[Covid-19 pandemic]]></category>
		<category><![CDATA[finding hope in hard times]]></category>
		<category><![CDATA[how prayer saved my life]]></category>
		<category><![CDATA[how to find hope in hard times]]></category>
		<category><![CDATA[how to find hope in heartbreak]]></category>
		<category><![CDATA[how to pray in dark times]]></category>
		<category><![CDATA[Light dawns in the darkness for the upright]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[prayer during the pandemic]]></category>
		<category><![CDATA[prayer gave us hope]]></category>
		<category><![CDATA[prayer is God's Grace]]></category>
		<category><![CDATA[pregnancy during the pandemic]]></category>
		<category><![CDATA[Psalm 112:4]]></category>
		<category><![CDATA[Psalm 23:1-6]]></category>
		<category><![CDATA[renew your mind]]></category>
		<category><![CDATA[Romans 12:2]]></category>
		<category><![CDATA[The Lord is my shepherd]]></category>
		<category><![CDATA[though I walk through the valley of the shadow of death]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=6355</guid>

				<description><![CDATA[<p>At 9-centimeters dilated and laboring, police escorted my support out. Covid-19 was changing hospital protocols by the minute. Heartbroken and tired I was learning the hard way that life in lockdown would look different than the plans we made.  2020 for my family was like a scene from the movie Cast Away with Tom Hanks [&#8230;]</p>
The post <a href="https://trishakeehn.com/how-prayer-ignited-our-hope-during-the-covid-pandemic/">How Prayer Ignited Our Hope During The Covid Pandemic</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>At 9-centimeters dilated and laboring, police escorted my support out. Covid-19 was changing hospital protocols by the minute. Heartbroken and tired I was learning the hard way that life in lockdown would look different than the plans we made.  2020 for my family was like a scene from the movie Cast Away with Tom Hanks [&#8230;]</p>
The post <a href="https://trishakeehn.com/how-prayer-ignited-our-hope-during-the-covid-pandemic/">How Prayer Ignited Our Hope During The Covid Pandemic</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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		<slash:comments>0</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">6355</post-id>	</item>
		<item>
		<title>The unconditional truth about love</title>
		<link>https://trishakeehn.com/the-unconditional-truth-about-love/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-unconditional-truth-about-love</link>
		<comments>https://trishakeehn.com/the-unconditional-truth-about-love/#comments</comments>
		<pubDate>Mon, 27 Jul 2020 16:30:19 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Living the Christian Life]]></category>
		<category><![CDATA[Words of Encouragement]]></category>
		<category><![CDATA[condition-based living]]></category>
		<category><![CDATA[eye for an eye]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[grace is not earned]]></category>
		<category><![CDATA[how to forgive when it's not fair]]></category>
		<category><![CDATA[love without conditions]]></category>
		<category><![CDATA[no conditions attached to love]]></category>
		<category><![CDATA[the unconditional truth about love]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=6245</guid>

				<description><![CDATA[<p>An eye for an eye. It feels like it’s been built into the fabric of our being. When things aren’t equal and balanced, an internal sensor alerts us that we are giving too much and receiving little in return. The trouble with condition-based living is that we serve a no-conditions God. Our pride or our [&#8230;]</p>
The post <a href="https://trishakeehn.com/the-unconditional-truth-about-love/">The unconditional truth about love</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>An eye for an eye. It feels like it’s been built into the fabric of our being. When things aren’t equal and balanced, an internal sensor alerts us that we are giving too much and receiving little in return. The trouble with condition-based living is that we serve a no-conditions God. Our pride or our [&#8230;]</p>
The post <a href="https://trishakeehn.com/the-unconditional-truth-about-love/">The unconditional truth about love</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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		<slash:comments>2</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">6245</post-id>	</item>
		<item>
		<title>Keep Your Eye On The End</title>
		<link>https://trishakeehn.com/keep-your-eye-on-the-end/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=keep-your-eye-on-the-end</link>
		<comments>https://trishakeehn.com/keep-your-eye-on-the-end/#respond</comments>
		<pubDate>Tue, 28 Jan 2020 19:21:12 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Words of Encouragement]]></category>
		<category><![CDATA[better is the end]]></category>
		<category><![CDATA[Ecclesiastes]]></category>
		<category><![CDATA[finish strong]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[start with the end in mind]]></category>
		<category><![CDATA[transforming your thoughts]]></category>
		<category><![CDATA[what to do when you are frustrated]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=6176</guid>

				<description><![CDATA[<p>How many times have we set a goal with high expectations of the finish only to find ourselves drifting from the routine a few days later? We might believe we can fight the frustration and stick with it this time, until the beginning of change battles with our comfortable routine. “Better is the end of [&#8230;]</p>
The post <a href="https://trishakeehn.com/keep-your-eye-on-the-end/">Keep Your Eye On The End</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>How many times have we set a goal with high expectations of the finish only to find ourselves drifting from the routine a few days later? We might believe we can fight the frustration and stick with it this time, until the beginning of change battles with our comfortable routine. “Better is the end of [&#8230;]</p>
The post <a href="https://trishakeehn.com/keep-your-eye-on-the-end/">Keep Your Eye On The End</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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				<post-id xmlns="com-wordpress:feed-additions:1">6176</post-id>	</item>
		<item>
		<title>The Hope You Need When Life Hurts</title>
		<link>https://trishakeehn.com/the-hope-you-need-when-life-hurts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-hope-you-need-when-life-hurts</link>
		<comments>https://trishakeehn.com/the-hope-you-need-when-life-hurts/#respond</comments>
		<pubDate>Fri, 12 Apr 2019 21:37:55 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Words of Encouragement]]></category>
		<category><![CDATA[2 Corinthians 4:16-18]]></category>
		<category><![CDATA[confident]]></category>
		<category><![CDATA[eternal glory]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[how to stay confident]]></category>
		<category><![CDATA[life challenges]]></category>
		<category><![CDATA[persecutions]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[steady]]></category>
		<category><![CDATA[struggles]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[trouble]]></category>
		<category><![CDATA[when life hurts]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=5990</guid>

				<description><![CDATA[<p>Are you feeling hard-pressed, persecuted, defeated or in despair? If so, know that you are not alone. Many around the world are facing the same challenges you and I are facing. If your heart is weary and your strength is failing today, God&#8217;s Word holds the hope you need when life hurts. God breathed these [&#8230;]</p>
The post <a href="https://trishakeehn.com/the-hope-you-need-when-life-hurts/">The Hope You Need When Life Hurts</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>Are you feeling hard-pressed, persecuted, defeated or in despair? If so, know that you are not alone. Many around the world are facing the same challenges you and I are facing. If your heart is weary and your strength is failing today, God&#8217;s Word holds the hope you need when life hurts. God breathed these [&#8230;]</p>
The post <a href="https://trishakeehn.com/the-hope-you-need-when-life-hurts/">The Hope You Need When Life Hurts</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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		<slash:comments>0</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">5990</post-id>	</item>
		<item>
		<title>Studies show gratefulness might be the key</title>
		<link>https://trishakeehn.com/studies-show-gratefulness-might-be-the-key/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=studies-show-gratefulness-might-be-the-key</link>
		<comments>https://trishakeehn.com/studies-show-gratefulness-might-be-the-key/#respond</comments>
		<pubDate>Mon, 17 Dec 2018 12:00:10 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Depression and Anxiety]]></category>
		<category><![CDATA[Words of Encouragement]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[how to be grateful]]></category>
		<category><![CDATA[thankful]]></category>
		<category><![CDATA[thankfulness]]></category>
		<category><![CDATA[waiting]]></category>
		<category><![CDATA[waiting on God]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=5926</guid>

				<description><![CDATA[<p>Statistics on gratitude say those who are grateful live longer, healthier lives. Studies say people who live with a thankful mindset are also more compassionate, forgiving, and feel less lonely. But living a life of gratitude is easier said than done when life isn’t going our way. How can we be grateful when our spirit [&#8230;]</p>
The post <a href="https://trishakeehn.com/studies-show-gratefulness-might-be-the-key/">Studies show gratefulness might be the key</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>Statistics on gratitude say those who are grateful live longer, healthier lives. Studies say people who live with a thankful mindset are also more compassionate, forgiving, and feel less lonely. But living a life of gratitude is easier said than done when life isn’t going our way. How can we be grateful when our spirit [&#8230;]</p>
The post <a href="https://trishakeehn.com/studies-show-gratefulness-might-be-the-key/">Studies show gratefulness might be the key</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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		<slash:comments>0</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">5926</post-id>	</item>
		<item>
		<title>Your Promise Land Is On The Other Side Of Your Pain</title>
		<link>https://trishakeehn.com/your-promise-land-is-on-the-other-side-of-your-pain/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=your-promise-land-is-on-the-other-side-of-your-pain</link>
		<comments>https://trishakeehn.com/your-promise-land-is-on-the-other-side-of-your-pain/#respond</comments>
		<pubDate>Sat, 28 Jul 2018 11:00:37 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Living the Christian Life]]></category>
		<category><![CDATA[Words of Encouragement]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[hard life]]></category>
		<category><![CDATA[keep hoping]]></category>
		<category><![CDATA[Numbers 13]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[Promise Land]]></category>
		<category><![CDATA[Psalm 145]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=5295</guid>

				<description><![CDATA[<p>Fresh into our first year of marriage, my husband and I were arguing over laundry, dishes, the dog, and everything under the sun. Fight after fight, fear had me questioning God and His promise for my future. I couldn’t help but feel disappointed that God wasn&#8217;t doing what I assumed a good God would do. [&#8230;]</p>
The post <a href="https://trishakeehn.com/your-promise-land-is-on-the-other-side-of-your-pain/">Your Promise Land Is On The Other Side Of Your Pain</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>Fresh into our first year of marriage, my husband and I were arguing over laundry, dishes, the dog, and everything under the sun. Fight after fight, fear had me questioning God and His promise for my future. I couldn’t help but feel disappointed that God wasn&#8217;t doing what I assumed a good God would do. [&#8230;]</p>
The post <a href="https://trishakeehn.com/your-promise-land-is-on-the-other-side-of-your-pain/">Your Promise Land Is On The Other Side Of Your Pain</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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				<post-id xmlns="com-wordpress:feed-additions:1">5295</post-id>	</item>
		<item>
		<title>What to do with what frustrates you the most</title>
		<link>https://trishakeehn.com/what-to-do-with-what-frustrates-you-the-most/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-to-do-with-what-frustrates-you-the-most</link>
		<comments>https://trishakeehn.com/what-to-do-with-what-frustrates-you-the-most/#respond</comments>
		<pubDate>Wed, 27 Jun 2018 10:00:27 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Living the Christian Life]]></category>
		<category><![CDATA[Words of Encouragement]]></category>
		<category><![CDATA[frustrates]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[how to be patient]]></category>
		<category><![CDATA[how to have patience]]></category>
		<category><![CDATA[what to do about what frustrates you the most]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=5253</guid>

				<description><![CDATA[<p>Have you ever felt like you had the “right” to revenge? To get even? To have your say? To confront someone? Maybe it’s with your kids, your spouse, a friend, or someone at work who frustrates you. Emotions can make it difficult to make wise decisions. When we’re consumed with what we “deserve” to do, [&#8230;]</p>
The post <a href="https://trishakeehn.com/what-to-do-with-what-frustrates-you-the-most/">What to do with what frustrates you the most</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>Have you ever felt like you had the “right” to revenge? To get even? To have your say? To confront someone? Maybe it’s with your kids, your spouse, a friend, or someone at work who frustrates you. Emotions can make it difficult to make wise decisions. When we’re consumed with what we “deserve” to do, [&#8230;]</p>
The post <a href="https://trishakeehn.com/what-to-do-with-what-frustrates-you-the-most/">What to do with what frustrates you the most</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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		<slash:comments>0</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">5253</post-id>	</item>
		<item>
		<title>Make The Most of Your Days</title>
		<link>https://trishakeehn.com/make-the-most-of-your-days/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=make-the-most-of-your-days</link>
		<comments>https://trishakeehn.com/make-the-most-of-your-days/#respond</comments>
		<pubDate>Sat, 26 May 2018 13:35:33 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Living the Christian Life]]></category>
		<category><![CDATA[Words of Encouragement]]></category>
		<category><![CDATA[life is short]]></category>
		<category><![CDATA[Making the most of your days]]></category>
		<category><![CDATA[number our days]]></category>
		<category><![CDATA[Psalm 90:12]]></category>
		<category><![CDATA[teach us to number our days]]></category>
		<category><![CDATA[wisdom]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=5261</guid>

				<description><![CDATA[<p>Saturday’s are short, life is short. And though we make our own plans, many details are still so uncertain. We like to mark the years with our birthday, but we would probably be wiser to number our days. One day a year isn’t enough when we have 364 more chances to make the most of [&#8230;]</p>
The post <a href="https://trishakeehn.com/make-the-most-of-your-days/">Make The Most of Your Days</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>Saturday’s are short, life is short. And though we make our own plans, many details are still so uncertain. We like to mark the years with our birthday, but we would probably be wiser to number our days. One day a year isn’t enough when we have 364 more chances to make the most of [&#8230;]</p>
The post <a href="https://trishakeehn.com/make-the-most-of-your-days/">Make The Most of Your Days</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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				<post-id xmlns="com-wordpress:feed-additions:1">5261</post-id>	</item>
		<item>
		<title>What to do when you don&#8217;t know what to do</title>
		<link>https://trishakeehn.com/what-to-do-when-you-dont-know-what-to-do/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-to-do-when-you-dont-know-what-to-do</link>
		<comments>https://trishakeehn.com/what-to-do-when-you-dont-know-what-to-do/#respond</comments>
		<pubDate>Wed, 25 Apr 2018 10:30:33 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Living the Christian Life]]></category>
		<category><![CDATA[Words of Encouragement]]></category>
		<category><![CDATA[1 Thessalonians]]></category>
		<category><![CDATA[earthly calling]]></category>
		<category><![CDATA[eternal calling]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mercy]]></category>
		<category><![CDATA[thankful heart]]></category>
		<category><![CDATA[what to do when you don't know what to do]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=5219</guid>

				<description><![CDATA[<p>What to do? Most likely, it’s a question you ask often. I do. I’m convinced when my mind understands the eternal calling here on earth, then my earthly calling will be fulfilled in eternal ways. In other words, when you grasp that God put you here to experience mercy in the face of emotions, to [&#8230;]</p>
The post <a href="https://trishakeehn.com/what-to-do-when-you-dont-know-what-to-do/">What to do when you don’t know what to do</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>What to do? Most likely, it’s a question you ask often. I do. I’m convinced when my mind understands the eternal calling here on earth, then my earthly calling will be fulfilled in eternal ways. In other words, when you grasp that God put you here to experience mercy in the face of emotions, to [&#8230;]</p>
The post <a href="https://trishakeehn.com/what-to-do-when-you-dont-know-what-to-do/">What to do when you don’t know what to do</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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				<post-id xmlns="com-wordpress:feed-additions:1">5219</post-id>	</item>
		<item>
		<title>You Are Why The Spirit of Christ Lives</title>
		<link>https://trishakeehn.com/you-are-why-the-spirit-of-christ-lives/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=you-are-why-the-spirit-of-christ-lives</link>
		<comments>https://trishakeehn.com/you-are-why-the-spirit-of-christ-lives/#respond</comments>
		<pubDate>Mon, 05 Mar 2018 11:30:26 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Living the Christian Life]]></category>
		<category><![CDATA[Words of Encouragement]]></category>
		<category><![CDATA[God cares for you]]></category>
		<category><![CDATA[God thinks of you]]></category>
		<category><![CDATA[Gods thoughts]]></category>
		<category><![CDATA[Luke 12:6-7]]></category>
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				<description><![CDATA[<p>Indeed, the very hairs of your head are all numbered. You have great worth in the eyes of our Almighty God. In fact, you are the reason the spirit of Christ lives.</p>
The post <a href="https://trishakeehn.com/you-are-why-the-spirit-of-christ-lives/">You Are Why The Spirit of Christ Lives</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>Indeed, the very hairs of your head are all numbered. You have great worth in the eyes of our Almighty God. In fact, you are the reason the spirit of Christ lives.</p>
The post <a href="https://trishakeehn.com/you-are-why-the-spirit-of-christ-lives/">You Are Why The Spirit of Christ Lives</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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