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	<title>Trisha KeehnCourage | Trisha Keehn</title>
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	<link>https://trishakeehn.com</link>
	<description>Living in the midst of gravity and grace. Biblical perspective for when life doesn&#039;t make sense.</description>
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		<title>How Prayer Ignited Our Hope During The Covid Pandemic</title>
		<link>https://trishakeehn.com/how-prayer-ignited-our-hope-during-the-covid-pandemic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-prayer-ignited-our-hope-during-the-covid-pandemic</link>
		<comments>https://trishakeehn.com/how-prayer-ignited-our-hope-during-the-covid-pandemic/#respond</comments>
		<pubDate>Sat, 05 Jun 2021 17:59:19 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Living the Christian Life]]></category>
		<category><![CDATA[Prayers]]></category>
		<category><![CDATA[Words of Encouragement]]></category>
		<category><![CDATA[Covid crisis]]></category>
		<category><![CDATA[Covid Pandemic]]></category>
		<category><![CDATA[Covid-19 pandemic]]></category>
		<category><![CDATA[finding hope in hard times]]></category>
		<category><![CDATA[how prayer saved my life]]></category>
		<category><![CDATA[how to find hope in hard times]]></category>
		<category><![CDATA[how to find hope in heartbreak]]></category>
		<category><![CDATA[how to pray in dark times]]></category>
		<category><![CDATA[Light dawns in the darkness for the upright]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[prayer during the pandemic]]></category>
		<category><![CDATA[prayer gave us hope]]></category>
		<category><![CDATA[prayer is God's Grace]]></category>
		<category><![CDATA[pregnancy during the pandemic]]></category>
		<category><![CDATA[Psalm 112:4]]></category>
		<category><![CDATA[Psalm 23:1-6]]></category>
		<category><![CDATA[renew your mind]]></category>
		<category><![CDATA[Romans 12:2]]></category>
		<category><![CDATA[The Lord is my shepherd]]></category>
		<category><![CDATA[though I walk through the valley of the shadow of death]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=6355</guid>

				<description><![CDATA[<p>At 9-centimeters dilated and laboring, police escorted my support out. Covid-19 was changing hospital protocols by the minute. Heartbroken and tired I was learning the hard way that life in lockdown would look different than the plans we made.  2020 for my family was like a scene from the movie Cast Away with Tom Hanks [&#8230;]</p>
The post <a href="https://trishakeehn.com/how-prayer-ignited-our-hope-during-the-covid-pandemic/">How Prayer Ignited Our Hope During The Covid Pandemic</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>At 9-centimeters dilated and laboring, police escorted my support out. Covid-19 was changing hospital protocols by the minute. Heartbroken and tired I was learning the hard way that life in lockdown would look different than the plans we made.  2020 for my family was like a scene from the movie Cast Away with Tom Hanks [&#8230;]</p>
The post <a href="https://trishakeehn.com/how-prayer-ignited-our-hope-during-the-covid-pandemic/">How Prayer Ignited Our Hope During The Covid Pandemic</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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		<slash:comments>0</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">6355</post-id>	</item>
		<item>
		<title>How To Cross-Examine Your Life With The Bible</title>
		<link>https://trishakeehn.com/how-to-cross-examine-your-life-with-the-bible/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-cross-examine-your-life-with-the-bible</link>
		<comments>https://trishakeehn.com/how-to-cross-examine-your-life-with-the-bible/#respond</comments>
		<pubDate>Tue, 27 Apr 2021 15:02:15 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Living the Christian Life]]></category>
		<category><![CDATA[bible taking up your cross]]></category>
		<category><![CDATA[definition of taking up your cross]]></category>
		<category><![CDATA[devotional on taking up your cross]]></category>
		<category><![CDATA[If anyone would come after me]]></category>
		<category><![CDATA[letting go of what I want]]></category>
		<category><![CDATA[Matthew 16:24]]></category>
		<category><![CDATA[Matthew 27:32]]></category>
		<category><![CDATA[meaning of taking up your cross]]></category>
		<category><![CDATA[sacrifice]]></category>
		<category><![CDATA[serving Jesus]]></category>
		<category><![CDATA[serving others]]></category>
		<category><![CDATA[suffering for Jesus]]></category>
		<category><![CDATA[surrendering my will]]></category>
		<category><![CDATA[take up his cross]]></category>
		<category><![CDATA[take up his cross and follow me]]></category>
		<category><![CDATA[taking up our cross]]></category>
		<category><![CDATA[taking up your cross]]></category>
		<category><![CDATA[unselfish living]]></category>
		<category><![CDATA[what does sacrifice look like]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=6345</guid>

				<description><![CDATA[<p>He was given one sentence in scripture but that one line says it all.  “&#8217;As they went out, they found a man of Cyrene, Simon by name. They compelled this man to carry his cross.&#8217;” Matthew 27:32 ESV Simon’s final walk with Jesus was no doubt heavy and long and yet carrying His cross offered [&#8230;]</p>
The post <a href="https://trishakeehn.com/how-to-cross-examine-your-life-with-the-bible/">How To Cross-Examine Your Life With The Bible</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>He was given one sentence in scripture but that one line says it all.  “&#8217;As they went out, they found a man of Cyrene, Simon by name. They compelled this man to carry his cross.&#8217;” Matthew 27:32 ESV Simon’s final walk with Jesus was no doubt heavy and long and yet carrying His cross offered [&#8230;]</p>
The post <a href="https://trishakeehn.com/how-to-cross-examine-your-life-with-the-bible/">How To Cross-Examine Your Life With The Bible</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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		<slash:comments>0</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">6345</post-id>	</item>
		<item>
		<title>How to Change Your Life</title>
		<link>https://trishakeehn.com/how-to-change-your-life-with-praise-and-prayer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-change-your-life-with-praise-and-prayer</link>
		<comments>https://trishakeehn.com/how-to-change-your-life-with-praise-and-prayer/#comments</comments>
		<pubDate>Fri, 22 Jan 2021 01:37:14 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Depression and Anxiety]]></category>
		<category><![CDATA[Living the Christian Life]]></category>
		<category><![CDATA[Prayers]]></category>
		<category><![CDATA[Acts‬ ‭16:25-26]]></category>
		<category><![CDATA[how to change your life]]></category>
		<category><![CDATA[how to keep going in life]]></category>
		<category><![CDATA[how to keep living]]></category>
		<category><![CDATA[how to survive a storm]]></category>
		<category><![CDATA[immediately]]></category>
		<category><![CDATA[immediately all the doors were opened]]></category>
		<category><![CDATA[Paul]]></category>
		<category><![CDATA[Paul and Silas]]></category>
		<category><![CDATA[Paul and Silas were praying and singing hymns]]></category>
		<category><![CDATA[praise]]></category>
		<category><![CDATA[praise is a choice]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[prayer is a choice]]></category>
		<category><![CDATA[suddenly there was a great earthquake]]></category>
		<category><![CDATA[trusting God]]></category>
		<category><![CDATA[why should I pray]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=6316</guid>

				<description><![CDATA[<p>When the Covid crisis began last Spring, my husband and I were expecting our first child. Dreams for that glorious day when we would meet our little girl were dashed when we learned of hospital restrictions, airline cancellations, and lockdown procedures. My husband and I were getting a taste of parenthood during a pandemic. Just [&#8230;]</p>
The post <a href="https://trishakeehn.com/how-to-change-your-life-with-praise-and-prayer/">How to Change Your Life</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>When the Covid crisis began last Spring, my husband and I were expecting our first child. Dreams for that glorious day when we would meet our little girl were dashed when we learned of hospital restrictions, airline cancellations, and lockdown procedures. My husband and I were getting a taste of parenthood during a pandemic. Just [&#8230;]</p>
The post <a href="https://trishakeehn.com/how-to-change-your-life-with-praise-and-prayer/">How to Change Your Life</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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		<slash:comments>4</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">6316</post-id>	</item>
		<item>
		<title>Hurt Will Convince Us To Hide</title>
		<link>https://trishakeehn.com/hurt-will-convince-us-to-hide/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hurt-will-convince-us-to-hide</link>
		<comments>https://trishakeehn.com/hurt-will-convince-us-to-hide/#comments</comments>
		<pubDate>Tue, 19 Nov 2019 20:06:58 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[disappointment]]></category>
		<category><![CDATA[hiding]]></category>
		<category><![CDATA[hurt]]></category>
		<category><![CDATA[Lazarus's death]]></category>
		<category><![CDATA[Mary stayed home]]></category>
		<category><![CDATA[what hurt does to us]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=6073</guid>

				<description><![CDATA[<p>&#8216;When Martha heard that Jesus was coming, she went out to meet him, but Mary stayed at home.&#8217; John 11:20 NIV When a worshipper&#8217;s heart is broken by life, the natural response is to bunker down the hatches. Nothing makes us feel so out of control like the disappointments life carries. During the unstable moments [&#8230;]</p>
The post <a href="https://trishakeehn.com/hurt-will-convince-us-to-hide/">Hurt Will Convince Us To Hide</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>&#8216;When Martha heard that Jesus was coming, she went out to meet him, but Mary stayed at home.&#8217; John 11:20 NIV When a worshipper&#8217;s heart is broken by life, the natural response is to bunker down the hatches. Nothing makes us feel so out of control like the disappointments life carries. During the unstable moments [&#8230;]</p>
The post <a href="https://trishakeehn.com/hurt-will-convince-us-to-hide/">Hurt Will Convince Us To Hide</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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		<slash:comments>2</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">6073</post-id>	</item>
		<item>
		<title>When your life feels off course</title>
		<link>https://trishakeehn.com/when-your-life-feels-off-course/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=when-your-life-feels-off-course</link>
		<comments>https://trishakeehn.com/when-your-life-feels-off-course/#comments</comments>
		<pubDate>Sat, 12 Jan 2019 02:37:05 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Acts]]></category>
		<category><![CDATA[detours]]></category>
		<category><![CDATA[island]]></category>
		<category><![CDATA[Malta]]></category>
		<category><![CDATA[off course]]></category>
		<category><![CDATA[Paul]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[shipwreck]]></category>
		<category><![CDATA[shipwrecked]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=5918</guid>

				<description><![CDATA[<p>Have you ever felt stuck in life? A dream job on hold. A relationship strained. A plateau in your goals. Or it might be financial burdens, chronic illness, or watching a loved one make poor choices. In Acts 27, the apostle Paul is taken prisoner for sharing the gospel and placed on a boat bound [&#8230;]</p>
The post <a href="https://trishakeehn.com/when-your-life-feels-off-course/">When your life feels off course</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>Have you ever felt stuck in life? A dream job on hold. A relationship strained. A plateau in your goals. Or it might be financial burdens, chronic illness, or watching a loved one make poor choices. In Acts 27, the apostle Paul is taken prisoner for sharing the gospel and placed on a boat bound [&#8230;]</p>
The post <a href="https://trishakeehn.com/when-your-life-feels-off-course/">When your life feels off course</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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		<slash:comments>2</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">5918</post-id>	</item>
		<item>
		<title>How To Be Brave With A Broken Heart</title>
		<link>https://trishakeehn.com/how-to-be-brave-with-a-broken-heart/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-be-brave-with-a-broken-heart</link>
		<comments>https://trishakeehn.com/how-to-be-brave-with-a-broken-heart/#comments</comments>
		<pubDate>Sat, 01 Sep 2018 18:38:48 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Living the Christian Life]]></category>
		<category><![CDATA[bravery]]></category>
		<category><![CDATA[broken heart]]></category>
		<category><![CDATA[Helen Keller]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[quote]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=5543</guid>

				<description><![CDATA[<p>It&#8217;s okay if your story isn&#8217;t the kind of stuff you want to blast all over social media. In the painful places, God is strengthening your patience. When your heart is broken, it&#8217;s also learning to be brave. </p>
The post <a href="https://trishakeehn.com/how-to-be-brave-with-a-broken-heart/">How To Be Brave With A Broken Heart</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s okay if your story isn&#8217;t the kind of stuff you want to blast all over social media. In the painful places, God is strengthening your patience. When your heart is broken, it&#8217;s also learning to be brave. </p>
The post <a href="https://trishakeehn.com/how-to-be-brave-with-a-broken-heart/">How To Be Brave With A Broken Heart</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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		<slash:comments>6</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">5543</post-id>	</item>
		<item>
		<title>Prisoners of Hope</title>
		<link>https://trishakeehn.com/prisoner-of-hope/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=prisoner-of-hope</link>
		<comments>https://trishakeehn.com/prisoner-of-hope/#respond</comments>
		<pubDate>Sun, 15 Apr 2018 12:24:44 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Living the Christian Life]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[prisoner of hope]]></category>
		<category><![CDATA[strong tower]]></category>
		<category><![CDATA[stronghold]]></category>
		<category><![CDATA[when panic strikes]]></category>
		<category><![CDATA[Zechariah]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=5221</guid>

				<description><![CDATA[<p>We are Prisoners of Hope! We look at our circumstances and expect Jesus to enter in. We don’t panic in the storm because He gave us a promise. He is our Strong Tower, our stronghold in the storm. The Lord your God is in your midst, a mighty one who will save; he will rejoice [&#8230;]</p>
The post <a href="https://trishakeehn.com/prisoner-of-hope/">Prisoners of Hope</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>We are Prisoners of Hope! We look at our circumstances and expect Jesus to enter in. We don’t panic in the storm because He gave us a promise. He is our Strong Tower, our stronghold in the storm. The Lord your God is in your midst, a mighty one who will save; he will rejoice [&#8230;]</p>
The post <a href="https://trishakeehn.com/prisoner-of-hope/">Prisoners of Hope</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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		<slash:comments>0</slash:comments>
				<post-id xmlns="com-wordpress:feed-additions:1">5221</post-id>	</item>
		<item>
		<title>Is Fear A Sin?</title>
		<link>https://trishakeehn.com/is-fear-a-sin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-fear-a-sin</link>
		<comments>https://trishakeehn.com/is-fear-a-sin/#respond</comments>
		<pubDate>Tue, 03 Apr 2018 12:36:26 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[is fear a sin]]></category>
		<category><![CDATA[is fear disobeying God]]></category>
		<category><![CDATA[jonah]]></category>
		<category><![CDATA[use faith to fight fear]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=5200</guid>

				<description><![CDATA[<p>We don&#8217;t discipline our children for being afraid. When we flip back through the pages of scripture, we don’t see fear showing up as one of the Seven Deadly Sins. So is living afraid even bad? Is fear a sin? “Do not fear” is one of God’s most frequently repeated instructions in the bible. Have [&#8230;]</p>
The post <a href="https://trishakeehn.com/is-fear-a-sin/">Is Fear A Sin?</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>We don&#8217;t discipline our children for being afraid. When we flip back through the pages of scripture, we don’t see fear showing up as one of the Seven Deadly Sins. So is living afraid even bad? Is fear a sin? “Do not fear” is one of God’s most frequently repeated instructions in the bible. Have [&#8230;]</p>
The post <a href="https://trishakeehn.com/is-fear-a-sin/">Is Fear A Sin?</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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				<post-id xmlns="com-wordpress:feed-additions:1">5200</post-id>	</item>
		<item>
		<title>Use F.E.A.R. To Fight Back</title>
		<link>https://trishakeehn.com/use-f-e-a-r-to-fight-back/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=use-f-e-a-r-to-fight-back</link>
		<comments>https://trishakeehn.com/use-f-e-a-r-to-fight-back/#respond</comments>
		<pubDate>Wed, 14 Feb 2018 14:39:09 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[fight fear]]></category>
		<category><![CDATA[how to be brave]]></category>
		<category><![CDATA[how to be courageous]]></category>
		<category><![CDATA[how to fight fear]]></category>
		<category><![CDATA[Philippians 4:8]]></category>
		<category><![CDATA[use fear to fight back]]></category>
		<category><![CDATA[what to do when I'm afraid]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=5195</guid>

				<description><![CDATA[<p>Taking on challenges builds the core of who you are, even if it’s not done perfectly. Your greatest fears can be a threshold to God’s greatest transitions in life. The next time life throws a scary situation your way, use F.E.A.R. to fight back. We use God&#8217;s mighty weapons, not worldly weapons, to knock down [&#8230;]</p>
The post <a href="https://trishakeehn.com/use-f-e-a-r-to-fight-back/">Use F.E.A.R. To Fight Back</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>Taking on challenges builds the core of who you are, even if it’s not done perfectly. Your greatest fears can be a threshold to God’s greatest transitions in life. The next time life throws a scary situation your way, use F.E.A.R. to fight back. We use God&#8217;s mighty weapons, not worldly weapons, to knock down [&#8230;]</p>
The post <a href="https://trishakeehn.com/use-f-e-a-r-to-fight-back/">Use F.E.A.R. To Fight Back</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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				<post-id xmlns="com-wordpress:feed-additions:1">5195</post-id>	</item>
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		<title>Faith is more than a feeling</title>
		<link>https://trishakeehn.com/faith-is-more-than-a-feeling/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=faith-is-more-than-a-feeling</link>
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		<pubDate>Thu, 14 Sep 2017 18:43:07 +0000</pubDate>
		<dc:creator>Trisha Keehn</dc:creator>
				<category><![CDATA[Courage]]></category>
		<category><![CDATA[Living the Christian Life]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[reasoning]]></category>
		<category><![CDATA[what causes confusion]]></category>
		<category><![CDATA[why do bad things happen]]></category>
		<guid isPermaLink="false">https://trishakeehn.com/?p=5157</guid>

				<description><![CDATA[<p>You can&#8217;t get confused if you refuse to get into reasoning. Faith trusts God and doesn&#8217;t need to know why. Our faith thrives when we don&#8217;t have the answers. The Bible reminds us that we don’t lean on our own understanding but live our lives guided by God’s instructions. God never intended us to know [&#8230;]</p>
The post <a href="https://trishakeehn.com/faith-is-more-than-a-feeling/">Faith is more than a feeling</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></description>
			<content:encoded><![CDATA[<p>You can&#8217;t get confused if you refuse to get into reasoning. Faith trusts God and doesn&#8217;t need to know why. Our faith thrives when we don&#8217;t have the answers. The Bible reminds us that we don’t lean on our own understanding but live our lives guided by God’s instructions. God never intended us to know [&#8230;]</p>
The post <a href="https://trishakeehn.com/faith-is-more-than-a-feeling/">Faith is more than a feeling</a> first appeared on <a href="https://trishakeehn.com">Trisha Keehn</a>.]]></content:encoded>
	

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				<post-id xmlns="com-wordpress:feed-additions:1">5157</post-id>	</item>
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